Monday, the first day of thisnewweek has arrived. Sunlightfloods in and the living roomis growingwarmer.
To combat this day's coming heat,I will rolldown the living room's exterior metal blinds and block out the sunlight intotal. I will leave them down until late afternoon. I have opened up the same metal blinds on the back side of the apartment whichface the large neighborhood courtyard. This common space stays cooluntil noon. Having no air conditioning I must manage the heat with the tools available to me.
As the sun burns fiercely back in the courtyard in the early afternoon, I will roll down the metal covers. And later when the temperaturedrops 25 F degrees, and the strong breezes accompanying it come at twilight, I will throw up all the shades and open all thewindows. I will let the cooling wind blow through thisplace. Every time I do this I hearLetthe Wind Carry Meplay in my head.
Moving to a place where I don't control the interiorweather(my apartment has no air andno heat), I have had to come to terms with the need to adjust my behaviors to the rise and fall of the sun. This means that I shop in the morning long before the sun hitsitszenith. Ivisit the breakfast/brunch cafe when it opens at 8 or 9 in the morning and not at noon.When the afternoon comes I settle into a cool dark space and read orwatch a little television. As a result of my move to this golden country, I am now more attuned to the natural rhythms of the day. I rise relatively early,prioritizing errands andconducting my activities in the cooler hoursof either the morning or the evening.
These changes haveadded disciplineand rhythm to my daily routine. I've become more mindful of the natural cycles of the day. Also, I have come to embrace the quiet, reflective moments that come with avoiding the afternoon heat.Ofttimes you will find me typing things like this midafternoon in a room dark save for the glow of the computer monitor's light. I alsoappreciate the simple pleasures of life, like the refreshing breeze at twilight and the tranquility of the early morning.
At first I resisted adapting to the heat,but therewas little choice but to submit. The above adjustments havebrought a certain mindfulnessto my daily routine.You might say I have aligned my activities with the natural flow of the day. One has to learn to live in the world we are given.
No comments:
Post a Comment